Monitoring your temperature covering your coughs are great ways to mitigate unnecessary COVID-19 exposure to family and community.
Regular hand washing and healthy eating are two of the most important things any person, parent, or guardian can do to stay healthy.
Please cover your cough and advise your children to do the same. In some cases, you may be unknowingly spreading COVID-19.
To be safe, monitoring your temperature and the temperatures of your children for fever because it is one possible symptom that you may be contagious.
The information contained on this site is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately.
Creating Healthier Lives
Keeping a good daily hygiene routine leads to healthier and happy lives for all.
Handwashing is Important
Regular handwashing is one of the best ways to prevent the spread of COVID-19 and it also promotes healthy habits.
Exercise To Stay Healthy
Daily exercise can help to boost your immune system and also promotes strong, happy bodies which will help prolong your life.
Eating healthy meals full of natural vitamins and nutrition can also help to boost immune health.